Wren Miller
My goal is to help you cultivate inner strength and master self awareness by connecting your breath and body. I teach to empower you to own your movements with a sense of play and openness – both on and off the mat.
As a competitive swimmer for more than half my life, learning to move fluidly without water humbled me to find joy in moments of exploration. Self re-discovery led to continued study under a wide range of teachers and I encourage others to do the same. I believe the greatest gift you can ever give yourself is the opportunity to grow.
I am a RYT200 currently pursuing my RYT300 certificate.