Steph Bessert

Always an athlete, I have grown up with a passion for sports, exercise, and a curiosity for all things health and wellness. With a background in teaching and my love for fitness, I found myself on a path helping others empower themselves through their own wellness journey.

Certification was a natural step to helping guide others in exercise and share my love for movement. Core work is my favorite and I view it as a necessary foundation for longevity.

Expect my classes to be challenging yet fun!