Nancy Blake
I am a certified STOTT PILATES Instructor. I instruct clients on the Mat, Reformer, Cadillac, and Chair & Barrel, and have earned additional certifications in Pilates Injury and Special Populations and Barre intensity. I am also a personal holistic health coach certified by the Nutrition Therapy Association.
I developed my passion for physical fitness and nutrition while earning my Bachelor of Science degree at Miami University. As a kinesiology and nutrition major, I appreciate the balance, strength and flexibility that only Pilates offers. I believe that Pilates is the perfect foundational training for any other exercise or athletic activity.
Whether working with a group or individual, I am extremely detail oriented and tailor my workouts to every person helping them make big changes with small precise movements. Let me inspire you to get strong, fit, and stay healthy.