Kaia Stair

I am so excited to join the kind, welcoming Corner community! I was a distance runner growing up, but being diagnosed with an autoimmune disorder in my early 20s really affected the types of workouts I was able to do. After trying what felt like every type of group workout class, I was sohappy to discover lagree, as it was much easier and safer on my joints and muscles but still the most high impact, intense, and fulfilling workout I had ever done.  It positively impacted my mental health just as much as my physical health, which led me to want to learn more and get lagree certified.

I’m originally from Cleveland and moved to Grosse Pointe Woods in 2023.  I work as a school social worker. I am so grateful to teach and share my love of lagree with everyone!