Courtney Champagne
I am a STOTT certified Pilates Instructor and a TRX qualified trainer with over a decade of experience in the industry. I grew up dancing and performing in and around the metro Detroit area. I trained with American Ballet Theatre and Alvin Ailey American Dance Theatre and received my professional dance training from Western Michigan University, graduating with a BA in dance. It was at WMU where she I was introduced to and found my love for Pilates.
It was not only a strength training program that fit my needs as a dancer, but also an injury prevention and therapeutic routine for the body and mind alike. As I gained more education and knowledge in the field, it was clear that Pilates is not just for dancers. It is versatile and accommodating resistance-based work that everyone is capable of doing.
With some encouragement and mentoring from my trusted friend, Katie Zemenick, I discovered I could take my love for Pilates to another level and help people in the process! Each year I continue my Pilates education and have completed various specialized courses and workshops over the years.
I am is beyond grateful to continue my health and wellness journey at the Corner Studio and cannot wait to work with you!