Chris Chen

Pilates connects the mind, body and soul and it was truly life changing for Chris.  After practicing years of pilates, she pressed pause on her 15+ year professional career in Global Communications and Marketing in the fashion and lifestyle industry. Chris followed her passion to further her knowledge in Pilates by becoming a certified Comprehensive Pilates Instructor, trained under Master Classical Pilates Instructor Brenda Freeman. She is also in the process of completing her certification in PreNatal + PostNatal.  To work with mamas to also feel their best pre- and post-natal is immensely personal for Chris due to her own experience as a mother of two. 

From driving global brand awareness for emerging and established luxury fashion brands to increasing mind and body awareness for every Pilates client, Chris strives to share her passion and the physical and mental benefits of Pilates one person at a time. She is excited to meet and work with you to feel your best self!

As Joseph Pilates quoted, “Physical fitness is the first requisite of happiness” and "Change happens through movement and movement heals."